bodywisdom media
interactive yoga series
Yoga DVDS
Pilates DVDs
Fitness DVDs
All BodyWisdom Titles
Our Instructors
Video Clips
Reviews
Articles
FAQs
Contact Us

Yoga For Beginners

Yoga For Stress Relief

AM/PM Yoga For Beginners

Yoga For Inflexible People®

Essential Yoga For Inflexible People®

Yoga For Weight Loss, Beginners & Beyond

Yoga For Athletes

Power Yoga Complete For Every Body

Site Is Being Updated, The Above Is Partial List of Titles as of August 17, 2020

bodywisdom media / Yoga DVDs / Yoga For Beginners


YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.

Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

DVD HIGHLIGHTS:

-8 Customized, Targeted Routines

-Exclusive Interview with the Instructor

-Routines from 10 - 60 Minutes

About Us || Privacy Policy || Telephone (877) 746-8077 || Site designed & maintained by multimediaplace.com