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Yoga For Beginners

Yoga For Stress Relief

AM/PM Yoga For Beginners

Yoga For Inflexible People®

Essential Yoga For Inflexible People®

Yoga For Weight Loss, Beginners & Beyond

Yoga For Athletes

Power Yoga Complete For Every Body

Site Is Being Updated, The Above Is Partial List of Titles as of August 17, 2020

bodywisdom media / Yoga DVDs/ Yoga For Inflexible People®
This DVD is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Contains dozens of routines.
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